Stoicism and Seneca

If asked "Which book has most impacted your life?".  Without hesitation, Seneca's Letters rolls off my tongue.  This collection of wisdom introduces Stoic philosophy and it's real world applicable strategies and teachings.  Let me clarify, Stoicism is not a useless 'What is' philosophy, but rather a no nonsense template, offering practical and tactical advice.  Think of Stoicism as a universal rule book for good decision making.  Tim Ferris (favorite podcast) summarizes the art as "the ideal operating system for thriving in stressful environments".  Exposure to this book would have tremendously benefited my twenty something self (normally, I would dwell on this regret, but Stoicism 101 addresses and dismisses this flawed thinking), but... better late than never.     

The Letter's themes acknowledge the allure of simplicity, controlled emotions, friendship, accepting death, groundless fears, virtuous and courageous actions, rebuking wealth and superfluous materials, practicing poverty, and managing life's setbacks.  High level athletes (New England Patriots), world leaders (Bill Clinton), and historical figures (Thomas Jefferson) both utilize(d) and preach(ed) Stoic principles.

 I would be doing a disservice advocating only one 'must read' letter, but Letters 13, 18, 27, and 49 will leave you speechless, motionless, and yearning for more.  His timeless, pithy, easy to read wisdom consoles all who seek navigating this experiment we call 'life'.  You will thank yourself for purchasing this book, setting aside five minutes daily, and exploring the highly therapeutic wisdom.  As Seneca would state "Take Care".